There are lots of things I love about pesto. It’s super easy to make, it has an incredibly vibrant color, it’s very versatile (which I’ll talk about in a moment) and it’s beyond tasty! Pesto is also very good for your body because the basil and garlic are rich in health-promoting antioxidants, and the olive oil and nuts contain healthy fats that reduce the risk of heart disease. Nuts are also a rich source of dietary fiber.
But pesto isn’t exactly low in calories. Olive oil, nuts and cheese are all very calorie-rich foods. The good news is that pesto happens to be so rich with flavor that a little goes a long way.
We adore the classic pesto recipe that originates from Genoa in Italy — fresh basil, garlic, extra virgin olive oil, pine nuts and grated hard cheese such as Parmesan or pecorino. But we also like to mix things up now and again and vary the herbs and nuts we use. We made this very enjoyable variation the other night. Instead of using pine nuts we used a combination of two of our favorite nuts: almonds and cashews. And instead of using only basil as the herb we used a combination of flat-leaf parsley and basil.
It came out looking just as vibrant as regular pesto, and it had its own subtle but wonderful flavor differences. The texture of the cashews in particular made the pesto slightly more creamy than regular pesto, which we really liked.
There are so many ways you can enjoy this pesto. Tossed through hot pasta, spread on bruschetta, stirred into Mediterranean soups and stews to add flavor and texture, used as a pizza sauce, or served as a dip with vegetable crudités. It also makes a great base for pasta salad.
Here’s the recipe.
The Winners of our Book
Congratulations to Kim, Warren and Kimberley who each won a copy of our book — we hope you enjoy it! And we hope that all of you who received the free recipe e-book are enjoying the new recipes as well. (By the way, we’re keeping open our offer to send the e-book to anyone who has a copy of The MediterrAsian Way, just email us with the first two words on page 81.)
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